tag:blogger.com,1999:blog-23527693.post5958601631852906059..comments2022-09-28T07:22:24.803-04:00Comments on Don's Really Cool Adventures: Are You Taking That With You?Don Kernhttp://www.blogger.com/profile/08998452635231107963noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-23527693.post-87086288656147928872011-02-01T10:35:14.380-05:002011-02-01T10:35:14.380-05:00Don't expect to lose much if any weight traini...Don't expect to lose much if any weight training for an Ironman. You may firm up but its not that likely you will lose any weight.Vickiehttps://www.blogger.com/profile/12302710072433158197noreply@blogger.com